This Pilates Fusion class taught by Lorene class will be a fun and energetic total body workout focused on toning, strengthening, firming, and stretching the core and glute muscles while creating long lean lines in the body. This class will incorporate an upbeat playlist and is ideal for students of all levels (no previous Pilates experience is needed). Pilates Fusion will invigorate the mind and elevate the spirit by comprehensively developing the body. Some amazing benefits of Pilates include enhanced core strength, improved posture, and relief for various types of back pain.
And the first 30 people receive a FREE smoothie from Whole Foods Playa Vista, with a $10 purchase. Class meets at the escalator.